This year’s San Diego 100 Mile Endurance Run (SD100) witnessed the third change in race directorship spanning 18 years of the race. While the run has changed significantly over nearly two decades, the foundation of the r...
Articles by Scotty Mills
The 17th Annual San Diego 100 (SD 100) was again greeted with hot and dry conditions that ruled the race. There was little respite for our 268 starters who battled high heat indices across the Pacific Crest Trail (PCT),...
The second weekend in June marked the 16th annual San Diego Hundred Mile Endurance Run (SD 100). This year’s event witnessed a record number of starters (261) and record number of finishers (173) with an overall finishin...
I’ve been fortunate to have remained healthy, motivated and passionate about long-distance running over the years. I believe some of this longevity is due to training principles and guidelines derived from years of succe...