October/November 2024

High Lonesome 100 winner McKendree Hickory traverses Chalk Creek Pass. Photo: Jordan Chapell

features

Moving Forward

You Asked, We Listened

Amy Clark

Milestones

UltraRunning Magazine

Review: Pacing & Crewing Gear

Donald Buraglio

The Voice of the Sport

Running Right Through It

John Trent

The "Secret" to Longevity in Ultrarunning

Nick Tiller, PhD

ultracoach

Koop's Corner

Fast(er) After 50?

Jason Koop

Ultra Life Balance

Becky Bates: A Role Model for All Ages

Ellie Greenwood

ultrageek

Ask the Physiologist

Flexibility, How to Strengthen Tendons & Why Nagging Injuries Disappear at Mile 50

Nick Tiller, PhD

Running Beyond

Mobility and Flexibility: Moving With Ease at Any Age

Kamm Prongay

Tales from the Crypt

Age Is Not Just a Number

Buzz Burrell

Ask Mags

Jumping up in Distance, What to Add When Training for Longer Ultras & the Goodest Boi

Maggie Guterl

International Ultra

Do-or-Die Style

Gael Dutigny

Adventure Ultra

Keep Grinding Away

Max King

Running Wise

Getting Older

Gary Dudney

ultraraces

High Lonesome 100

Caleb Efta

Shawnee Hills 100

Micki Colson

Tamalpa Headlands 50K

Victor Ballesteros

Tahoe Rim Trail

George Ruiz

ultralife

One Trail One Heart

Come for the Sport, Stay for the Community

Bob Crowley

Destination Unknown

Rust Never Sleeps

Jeff Kozak

Detours of the Lost & Found

Phenomenal Phil

Jared Beasley

One Step Beyond

Ageism In Ultrarunning

Dean Karnazes

Running Down Under

Heading Into the Unknown

Lucy Bartholomew

I Am An Ultrarunner

Longevity In Ultrarunning

Erika Hoagland