Articles by Maggie Guterl

Acclimate for Altitude, Training for Elevation, Strength Training & Dumb Questions

 The author (right) stops for a photo with Kaci Lickteig during the High Lonesome 100. Photo Kristi Mayo | Mile 90 Photography Here we go! Season 2 of “Ask Mags” has begun, and as you know, spring has sprung and so has y...

Post-Race Dip in Mood & How to Manage Rest Days

Often within a day or two after a great race or personal running achievement, my mood will sink and remain there for a few days or weeks. Do you have any tips or thoughts regarding these post-race blues beyond the initia...

Jumping up in Distance, What to Add When Training for Longer Ultras & the Goodest Boi

Advice for a runner who has only run trail 25ks and road marathons the past 4 years to jump to the 50k or further distance? – The Coffee Fueled Runner Dear Coffee Fueled Runner, Make the jump! You are more than...

Courage & Big Mountain Races & Imposter Syndrome (Oh My!)

Talk to me about courage. How do you run in the mountains for endless miles without being terrified of mountain lions, bears, moose…or creepy humans? – Lesley This is an important question, Lesley....

The Idea of Fastpacking

Fastpacking can be defined as a running and backpacking adventure rolled into one. In many ways, I consider fastpacking to be the gateway to backpacking and vice versa. Who doesn’t want to do a multi-day adventure in the backcountry or your local forest with minimal logistics involved?

The Idea of Fastpacking

Do you like trails? Do you enjoy expansive views and tunnels of green? Then, you are, most likely, a trail runner. And there’s a good chance you are an ultrarunner or, at least, ultra-curious. Whether you run fast or s...

New Things on Race Day, Preventing Burnout & Are Pain Medications Considered Cheating?

Everyone is familiar with the adage, “Never do anything new on race day.” Have you ever broken this cardinal rule? What was the result? - David Of course I have! Who hasn’t? Anyone? Bueller? But seriously, David....

First 100-Miler Tips & How to Keep Your Sanity During an Injury

I will be attempting my first 100-miler two weeks from tomorrow (gulp) at age 45.  What advice would you give to a first-time 100-miler (my previous long run is 50 miles)? Maybe something you wish you would hav...

Franklin Mountain

Rising 7,192 feet above sea level stands North Franklin Mountain. The Franklin Mountains, the southernmost tip of the Rocky Mountains, rise majestically above the city of El Paso, Texas. This unique landscape provides th...