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Aug/Sep 2025

Aug/Sep 2025 cover photo

Samuel Okunola of Belleville, Illinois, runs through the 50k point in the Bighorn 100-mile race in Wyoming. Okunola finished in 34:48. Rick Mayo / Mile 90 Photography

features

Milestones

UltraRunning Magazine

Sports Bras 101: A Practical Guide for Athlete and Coach

Nick Tiller, PhD Dr. Camillia Illidi
The Voice of the Sport

Western States 2025: A Race of Destiny and Discovery

John Trent

Essential Gear for 100 Miles

Donald Buraglio

ultracoach

From the Coach

How To Judge Your Effort

Ian Sharman
Ultra Life Balance

Training for Mountain Races in the City

Ellie Greenwood
Coach Cliff Notes

Preparing for Mountain Ultras

Cliff Pittman

ultrageek

Ask the Physiologist

Train to Maintain, Effects of Sports Nutrition & Stacking Volume

Nick Tiller, PhD
Tales from the Crypt

Technical Tips from the Pros

Buzz Burrell
Running Beyond

Denise Bourassa: You Don’t Have To. You Get To.

Kamm Prongay
Ask Mags

Mental Tricks, Running Sore vs. Resting & Footcare for Rocky Terrain

Maggie Guterl
Pete's Perspective

Finding Joy

Pete Kostelnick
Adventure Ultra

Training Through Tough Terrain

Max King
International Ultra

An Interview with Dr. Michael Gervais: Mental Health in Endurance Sports

Gael Dutigny
The Athlete's Plate

The Main Course

Stephanie Howe, PhD Kelly Newlon

ultraraces

Western States 100

John Medinger

Bighorn Trail Runs

Wendell Robison

Prairie Spirit Trail 100

Devin Nelson

Viper 200

Jenny Thorsen

ultralife

Destination Unknown

Mixed Emotions

Jeff Kozak
Detours of the Lost & Found

No Wunder

Jared Beasley
One Step Beyond

The Toughest Terrain on Earth

Dean Karnazes
Sarah's Stories

Mountain Terrain vs. Emotional Terrain

Sarah Lavender Smith
Running Down Under

Play to See Another Day

Lucy Bartholomew