Tag: Mental

Achieving Flow State

According to Mihaly Csikszentmihalyi, the leading authority on flow state, “flow is a very positive psychological state that typically occurs when a person perceives a balance between the challenges associated with a sit...

Psychology of the Ultra Woman

There was a time, not so many years ago, when any footrace longer than a mile was assumed to be a race for men only. Then K. Switzer ruined everything by running the Boston Marathon, and things haven't been the same sinc...