Articles by Jeff Browning

Ozark Foothills

I was born and raised on a lush 700-acre farm in Missouri. It was a big backyard for an energetic farm boy to explore. Hiking down to the pond to swim, running to meet the neighbor kids at the creek, cutting across the p...

Fat Adaptation, Strategic Carbs and Ketones

As I left Paradise aid station on loop three of the 2016 HURT 100, I yelled over my shoulder to my crew, Jesse Haynes, “It’s working, man, it’s working!” I’d moved into the lead over course-record-holder Gary Robbins and...