If you know your trail running history, you know the Dipsea Race is widely considered the nation’s oldest trail run. Beginning in 1905, the 7.5-mile trek starts in the bucolic town of Mill Valley, CA, located about 15...
Tag: Quad Dipsea
When I think of myself as a runner, I think of someone who is built for power rather than speed. That mindset resulted in my shying away from 50Ks for many years. Then, in 2015 I decided that I didn’t want that type of t...
The Quadruple Dipsea is a double out-and-back on the historic Dipsea Trail, which stretches from San Francisco Bay (Mill Valley) to the Pacific Ocean (Stinson Beach). It’s a rugged trail, with hundreds of steps, rocks an...
The Seventh Annual Quadruple Dipsea was run under the most difficult conditions I have ever encountered or been associated with: cold rain, high winds (especially on the exposed upper ridges of Cardiac Hill), all compoun...