Tag: Nutrition
When fiber is mentioned in conversation, there is usually a pause - then everyone has an opinion. We know that fiber is healthy; after all, fiber decreases transit time through the gut. And we know it can cause ultrarunn...
When fiber is mentioned in conversation, there is usually a pause - then everyone has an opinion. We know that fiber is healthy; after all, fiber decreases transit time through the gut. And we know it can cause ultrarunn...